Knowles Training Institute  •  Indonesia

Diffusing Anger or Negative Emotions Lunch Talk in Indonesia

Practical guidance for handling anger and emotionally charged conversations at work, delivered for your team in Indonesia.

  • Respond with composure
  • De-escalate tense conversations
  • Delivered in Indonesia

“Better People
A Stronger Indonesia”

Best forTeams & organisations
Duration2 days (flexible)
Group size1 – 25 participants
DeliveryOnsite, virtual or venue
CustomisableTailored to your needs

Private corporate trainingOnly your team, your goals
Practical applicationTools you can use immediately
Indonesia deliveryNationwide, major cities
Multi-duration optionsFrom 60 minutes to 3 days

Course at a glance

Course in a nutshell

A clear overview to help you quickly assess if this course is the right fit for your team.

Course name Diffusing Anger or Negative Emotions Lunch Talk in Indonesia
Primary capability Recognise emotional escalation and use calm, respectful responses in challenging workplace conversations
Best for Managers, team leaders, customer-facing staff and employees who handle difficult conversations
Level Foundation to Advanced (customisable)
Delivery modes Onsite in Indonesia, virtual or at an arranged venue
Standard duration 2 full days, 9 a.m. to 5 p.m.
Other durations 3 days, 1 day, half day, 90 minutes or 60 minutes
Group size Minimum 1 – Maximum 25 participants
Group type Private corporate groups only
Customisation Fully customisable to your context and objectives
Certificate Certificate of Completion (Knowles Training Institute)

Quick facts

Key highlights at a glance.

Practical, real-world learningTools and techniques you can apply at work
Designed for Indonesian organisationsRelevant, practical and locally delivered
Flexible delivery and durationTailored to your team’s needs
Trusted by leading organisationsAcross Indonesia and the region
Group discounts availableUp to 40% for larger teams
Delivered across IndonesiaJakarta, Surabaya, Bandung, Medan and beyond
“Practical training. Real results.
A stronger Indonesia.”

What is the course

What is the Diffusing Anger or Negative Emotions Lunch Talk programme?

A practical corporate talk that helps teams recognise rising tension, respond without adding to it and move difficult conversations towards a constructive next step.

This corporate talk helps participants recognise rising tension, manage their own reactions and listen carefully. They practise clear boundaries and constructive language to move difficult conversations towards a safer, workable next step.

UnderstandKey concepts and best practices

ApplyTools and techniques in real situations

ImproveTeam performance and business outcomes

Is this right for your team

Is this built for your team?

This talk is suited to teams that encounter frustration or emotionally charged conversations at work. It focuses on practical communication and de-escalation, not counselling or clinical treatment.

Ideal for teams who:
  • Handle customer complaints or tense service conversations
  • Give managers and teams a shared approach to de-escalation
  • Practise respectful responses to challenging workplace behaviour
  • Set clear boundaries and agree on appropriate next steps
Another course may be better if:
  • You are looking for a public, open-enrolment course
  • You need a highly technical or specialist certification
  • Your team is not yet ready for this level of training
  • You are primarily looking for consultancy rather than training

?Not sure this is the right course?Talk to our team for a quick, no-obligation discussion. We’ll help you find the best solution for your goals.Request a Consultation Customised Training

Real business impact

Which workplace issues does this course fix?

Explore common patterns that can make difficult conversations harder to resolve.

Conversations escalate quicklyRaised voices or sharp language can make it harder to hear the underlying concern.
Defensive responses deepen conflictArguing, interrupting or dismissing feelings can increase frustration on both sides.
Emotions go unacknowledgedPeople may feel ignored when their concern is met only with facts or quick solutions.
Boundaries are unclearTeams may tolerate disrespect or respond inconsistently when behaviour crosses a line.
Staff take anger personallyEmployees may react defensively or carry the stress of a difficult exchange into later work.
No clear next step is agreedA conversation can end without a practical action, follow-up or use of the right escalation channel.

Tangible results

What outcomes will participants achieve?

Participants practise practical responses for tense conversations and identify when to pause, set a boundary or seek support.

Recognise escalationNotice verbal and non-verbal signs that a conversation is becoming tense.
Regulate your responseUse a brief pause and measured language instead of reacting impulsively.
Listen for the concernAcknowledge the issue and ask clarifying questions without escalating the exchange.
Set respectful boundariesState what behaviour is acceptable and what action is needed to continue safely.
Choose a constructive next stepAgree an action, pause the discussion or use the appropriate support and reporting process.

Course objectives

By the end of this course, participants will be able to:

  1. Recognise common signs of anger and emotional escalation
  2. Identify personal triggers and early signs of a reactive response
  3. Use a brief pause to choose a calm, professional response
  4. Use listening and acknowledgement to understand the concern
  5. Distinguish acknowledgement of feelings from agreement with a demand
  6. Use clear, non-inflammatory language in a tense conversation
  7. Set respectful limits when language or behaviour becomes unacceptable
  8. Offer options and clarify what can be done next
  9. Recognise when a conversation should be paused or moved to a safer setting
  10. Use the organisation’s reporting or escalation process when appropriate
  11. Reflect on a difficult exchange and identify a more constructive response
  12. Create a simple plan for applying de-escalation techniques at work

A practical, step-by-step approach

The 2-day learning journey

A practical progression from recognising escalation to responding calmly and choosing an appropriate next step.

1NoticeIdentify common triggers and early signs of rising tension.
2PauseRecognise your own reaction and create space before responding.
3ListenAcknowledge concerns and ask questions that clarify the issue.
4RespondPractise calm language, boundaries and options in workplace scenarios.
5Follow throughAgree next steps, document actions or use the appropriate support process.

Detailed and practical

Inside the curriculum

Eight focused modules on emotional cues, de-escalation language, boundaries and workplace practice.

1Understanding Anger at WorkCommon triggers, emotional cues and patterns of escalation.
5De-escalation in PracticePractise options and responses for tense conversations.
2Recognising Your TriggersNotice personal reactions and pause before responding.
6Customer and Team ScenariosApply techniques to service complaints and workplace disagreements.
3Listening Without EscalatingAcknowledge concerns, ask questions and avoid inflammatory replies.
7Pause, Support and EscalateDecide when to pause, seek support or follow reporting procedures.
4Calm Language and Clear BoundariesChoose measured wording and set respectful limits.
8Personal Action PlanningPlan how to use the learning in relevant work situations.

?Need this tailored to your team?We can customise the content, examples and activities to match your industry, challenges and objectives.Request a Consultation Customised Training

How the learning happens

How the learning happens

An engaging, practical learning experience designed to help your team apply new skills with confidence.

Interactive facilitationEngaging sessions led by experienced facilitators using discussion, activities and real examples.
Real-work scenariosPractise customer complaints, team disagreements and other relevant Indonesian workplace scenarios.
Guided practiceUse guided role-play and reflection to practise calm wording, listening and boundaries.
Group discussionCompare how people experience tense conversations and identify respectful responses.
Action planningCreate a simple plan for applying de-escalation approaches and following workplace procedures.

Where these skills show up at work

Where these skills show up at work

Use calm, respectful responses in the conversations that shape everyday work.

Team disagreementsAddress frustration between colleagues and refocus discussion on the issue and next step.
Customer complaintsAcknowledge the concern, clarify what happened and explain available options calmly.
Performance discussionsDiscuss missed expectations without blame, while keeping the conversation specific and respectful.
Change conversationsRespond to worry or frustration during changes by listening and clarifying what is known.
Manager-employee conversationsSet expectations and boundaries while giving employees a fair chance to explain their concern.
Service recoveryRespond to an upset customer, explain what can be done and agree a practical follow-up.

Who should join?

Who should join?

For employees and managers who encounter frustration, complaints or emotionally charged conversations at work.

Minimum1 participantIdeal for individuals and small teams.
Maximum25 participantsKeeps the experience interactive and personalised.
ExecutivesExecutives and business owners
ManagersDepartment and functional managers
Team LeadersTeam leaders and shift supervisors
OfficersService, support and operations teams
AssistantsHR and people operations staff
All StaffEmployees who handle challenging conversations

Entry point and experience level

Entry point and experience level

No specialist background is needed. Examples and practice can be tailored to participants’ roles and workplace procedures.

No formal prerequisitesOpen to all, with no specific academic or technical requirements. A willingness to reflect and practise is helpful.
Foundation to intermediate levelDesigned for professionals with little to moderate experience handling emotionally charged workplace conversations. Content is practical, easy to follow and immediately applicable.
Suitable for cross-functional teamsBrings together managers, customer-facing staff and colleagues who encounter tense conversations. Scenarios can be customised for experienced groups.

Course agenda

Your two-day agenda

A practical two-day progression from recognising tension to practising calm responses and planning appropriate follow-up.

Day 1 – Recognise and RespondEmotional cues, self-management and de-escalation skills
09:00 – 10:30Welcome, introductions and talk objectivesWorkplace situations and team expectations
10:30 – 12:00Module 1: Understanding Anger and EscalationCommon triggers, cues and escalation patterns
12:00 – 13:00Lunch break
13:00 – 14:30Module 2: Recognising Your Own ReactionsNotice triggers and pause before responding
14:30 – 15:45Module 3: Listening and AcknowledgementClarify concerns and ask questions without inflaming the exchange
15:45 – 17:00Module 4: Calm Language and BoundariesUse measured wording and set respectful limits

Day 2 – Practise and ApplyWorkplace scenarios, safe choices and action planning
09:00 – 10:30Module 5: Responding to ComplaintsAcknowledge customer concerns and explain available options
10:30 – 12:00Module 6: Handling Team ConflictRefocus disagreement on the issue and workable next steps
12:00 – 13:00Lunch break
13:00 – 14:30Module 7: Pausing, Support and EscalationKnow when to pause and use workplace procedures
14:30 – 15:45Module 8: Practice and Personal Action PlanRehearse responses and plan how to apply the learning
15:45 – 17:00Action planning and next stepsIndividual actions and team follow-up

Delivery options

Flexible delivery, customisation and facilitation

Choose the delivery option that works best for your team. All programmes can be tailored to your organisation’s needs.

Onsite deliveryAt your premises

We deliver the course at your office or preferred location across Indonesia, minimising disruption to your team.

Virtual deliveryLive online, anywhere

An interactive virtual experience delivered via a secure platform, with the same high-quality content and engagement.

Arranged venueWe handle the logistics

Prefer an external venue? We can arrange a professional training venue in major cities across Indonesia.

Tailored facilitationBuilt around your needs

We can tailor examples and practice to customer-facing, supervisory or internal team conversations and your existing procedures.

?Need something built entirely around your organisation?We can shape the programme around your workplace scenarios, audience and intended format.Customised Training Request a Consultation

Learning resources

What each participant takes away

High-quality resources to reinforce learning and support practical application back at work.

Learner’s guideA comprehensive guide with key concepts, tools and references.
Course workbookPractical exercises, templates and worksheets to apply during and after the course.
Digital resourcesUseful tools, checklists and additional reading materials (where applicable).
Course handoutsKey slides, models and summaries for easy reference.
Certificate of completionA Certificate of Completion from Knowles Training Institute.

No PowerPoint slides providedTo encourage active participation and a richer learning experience, we do not provide PowerPoint slides for this course.

Pricing and investment

Pricing and investment

A cost-effective investment in your team’s capability. Group discounts are available for larger teams.

Lunch Talk1 – 2 hours$679.97USD

A focused session introducing practical ways to respond to tense conversations.

Half DayUp to 4 hours$259.97USD

Introduce key concepts and practise a small set of communication techniques.

Most PopularFull Day1 day$419.97USD

Develop practical understanding with time for examples and discussion.

2 Day2 days$569.97USD

Allow more time for scenario practice, reflection and workplace application.

Request a customised quotationGet a tailored proposal for your team, including group discounts of up to 40%.Request a Quotation Customised TrainingGroup discount availableup to 40%

Participant feedback

What participants are saying

Real feedback from professionals who have attended our corporate training programmes. Read more on our Knowles Training Institute Reviews page.

4,800+Professionals trained in Indonesia
4.8/5Average course rating
96%Would recommend to a colleague
300+Organisations have trained with us

“Trainer provided constructive feedback and advice based on his experience, making the lessons more hands-on and applicable. The trainer is open to engaging participants on a work level to discuss real-life challenges.”

Singapore Institute of Management Group LimitedBalanced Scorecard Course

“The trainer is good and teaches you to put the skills into practice. Everyone needs this tool to apply in their day-to-day lives.”

Singapore Police ForceNegotiation Skills Course

“Yes. This has been one of the better strategic thinking courses. It helped me understand the importance of the approach.”

Nanyang PolytechnicStrategic Thinking Course

Read more reviews from our clientsVerified feedback from the organisations we have trained, with the course and date for each one.Read All Reviews

Our advantage

Why companies choose Knowles

Trusted by organisations across Indonesia and the region to deliver practical, high-impact training.

Broad course portfolio100+ practical courses across key business functions.
Private corporate deliveryOnly your team, your goals, your context.
Customisable programmesTailored to your industry, challenges and objectives.
Responsive supportA dedicated team from enquiry to delivery and beyond.
Practical, real-world learningTools and techniques you can apply immediately.
Regional experienceTrusted by organisations across Southeast Asia, including Indonesia.

Frequently asked questions

Questions decision-makers ask

Straightforward answers to common questions from HR, L&D and business leaders.

1What are the benefits of corporate training?

Corporate training builds capability across your whole team at once, using your real challenges as the material. It is faster, more consistent and more cost-effective than sending people to public courses individually.

2Can you customise the course for our organisation?

Yes. All our corporate training programmes can be tailored to your industry, team objectives, and real workplace challenges.

3Do you offer onsite training in Indonesia?

Yes. We deliver at your office or a preferred location across Indonesia, including Jakarta, Surabaya, Bandung, Medan, Bekasi and Bali.

4What is the typical group size?

Programmes run with a minimum of 1 and a maximum of 25 participants, which keeps every session interactive and personalised.

5How long is a standard course?

The standard format is 2 full days, 9 a.m. to 5 p.m. We also run 3-day, 1-day, half-day, 90-minute and 60-minute versions.

6Can you deliver virtually?

Yes. We offer flexible delivery options, including onsite, virtual, or a blended approach, depending on your needs.

7What industries do you work with?

We work across government, financial services, manufacturing, technology, healthcare, education, energy and professional services.

8Are your trainers experienced practitioners?

Yes. Our facilitators combine professional training experience with hands-on industry backgrounds relevant to your sector.

9Do you provide course materials?

Every participant receives a learner’s guide, a course workbook, digital resources and handouts. We do not provide PowerPoint slides for this course.

10Will participants receive a certificate?

Yes. Each participant receives a Certificate of Completion from Knowles Training Institute.

11How far in advance should we book?

We recommend three to four weeks, which allows time for a needs discussion and customisation. We can often accommodate shorter timelines.

12Can you help us identify the right course?

Yes. Tell us your goals and challenges and we will recommend the most suitable programme from our portfolio.

13Do you offer multi-course or annual training plans?

Yes. We build annual learning roadmaps and multi-course programmes, with preferential rates for larger commitments.

14What is the investment for a corporate programme?

Fees depend on the course, number of participants and delivery mode. Contact us for a customised proposal based on your specific needs.

15Are there any government funding options?

Funding schemes vary by programme and eligibility. We can advise on what may apply to your organisation in Indonesia.

16What support do you provide after the training?

Participants leave with a practical action plan, and our team follows up to support application back at work.

17Can we include our own case studies or examples?

Yes. Using your real scenarios makes the learning far more relevant, and we actively encourage it.

18Do you conduct a training needs analysis?

Yes. We can run a short needs analysis before the programme to sharpen the objectives and tailor the content.

19How do we get started?

Send us an enquiry with your goals, team size and preferred dates, and we will respond with a tailored proposal.

20Who can we speak to for a detailed proposal?

Contact our corporate training team at [email protected] and we will arrange a discussion.

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Our Indonesia presence

Available across Indonesia

We deliver private corporate training throughout Indonesia — onsite at your office, virtually, or at an arranged venue.

Onsiteat your officeVirtualonline deliveryArranged venueat a hotel or training centre
SUMATRAKALIMANTANSULAWESIJAVAINDONESIAMedanJakartaBandungSemarangSurabayaMakassar

Key citiesWe deliver training in major cities across Indonesia, including:
JakartaCapital city, business hub
SurabayaEast Java, major business centre
BandungInnovation and education hub
MedanSumatra, key industrial hub
SemarangCentral Java, growing business community
MakassarSulawesi, strategic regional hub
And many other cities across IndonesiaContact us to discuss your preferred location.

How it works

From first enquiry to live delivery

A simple, proven process to get your team the training they need.

1Share your needTell us about your team, your goals and the challenges you want to address.
2Align scopeWe’ll discuss your requirements and tailor the course content, duration and delivery mode.
3Confirm proposalReceive a detailed proposal with training objectives, outline, logistics and investment.
4Deliver trainingWe deliver engaging, practical training onsite, virtually or at an arranged venue.
5Review outcomesWe gather feedback, measure results and discuss next steps to support your development.

Ready to get started?

Build calmer, more constructive workplace conversations

Get a tailored proposal for your corporate training needs. Our team will advise on the best solution for your goals, timeline and budget.

  • No obligation
  • Tailored to your needs
  • Response within 1 working day

Get in touch

Get in touch

Tell us about your training needs and our team will get back to you within 1 working day.

Consent

Your information is secure and will only be used to respond to your enquiry.

Why get in touch?

Response within 1 working dayOur team will get back to you quickly with tailored advice.
Tailored training adviceWe’ll help you find the right course, duration and delivery option for your team.
Private corporate trainingAll training is tailored to your organisation, team and objectives.
Full support for Indonesia deliveryWe can deliver training at your office, virtually or at an arranged venue across Indonesia.
“Better People
A Stronger Indonesia.”

Knowles Training Institute · Indonesia